Das Stopping Movement Training goes US!
In Cooperation with international Stopping Movement Trainers, I will host 2 classes per week teaching this awesome training.
Based on the Grinberg Method the main aim is to stop repetative (movement)-patterns in order to allow new ways of movement. Suddenly you will find infinitive possibilties.
In these lessons it is not your mind who leads the conversation - it is your body.
An experience you better don't miss!
Free Your Body!
The main pillars of this training are following:
#1: Every movement stops with the beat of the music
#2: After every "Stop" you make a new movement
#3: Breathe fully while doing this
#4: Surrender to your body and listen to what it has to say
Zoom links to register
sMove! online 9th - 23rd of December via Zoom
bit.ly/sMoveonline Code: smove
Europe (CET) NYC (EST) L.A (PST)
2:00 PM 8:00 AM 5:00 AM
4:00 PM 10:00 AM 7:00 AM
7:00 PM 1:00 PM 10:00 AM
9:00 PM 3:00 PM 12:00 AM
More Infos: https://www.freeyourbody.at/smove