FreeMotion meets SMOVE!



Das Stopping Movement Training goes US!

In Cooperation with international Stopping Movement Trainers, I will host 2 classes per week teaching this awesome training.

Based on the Grinberg Method the main aim is to stop repetative (movement)-patterns in order to allow new ways of movement. Suddenly you will find infinitive possibilties.

In these lessons it is not your mind who leads the conversation - it is your body.

An experience you better don't miss!


Free Your Body!



The main pillars of this training are following:

#1: Every movement stops with the beat of the music

#2: After every "Stop" you make a new movement

#3: Breathe fully while doing this

#4: Surrender to your body and listen to what it has to say


Zoom links to register


sMove! online 9th - 23rd of December via Zoom

bit.ly/sMoveonline​ Code: smove


Europe (CET) NYC (EST) L.A (PST)

2:00 PM 8:00 AM 5:00 AM

4:00 PM 10:00 AM 7:00 AM

7:00 PM 1:00 PM 10:00 AM

9:00 PM 3:00 PM 12:00 AM


More Infos: https://www.freeyourbody.at/smove


#FreeMotion #StoppingMovement #freeyourbody #PraxisIntensivLeben #Monatschallenge #Körper #Einzelsitzungen #Lernprozess #thelifechangeteacher #smovetraining

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Sandra Abheiter-Nistelberger

0699-17755500 | sasa@freeyourbody.at

1060 Wien, Fügergasse 7